If you have asthma and want to avoid having too many asthma attacks, then you will need to be proactive. Take a few moments to review the following three tips that can help you keep your asthma under control as much as possible when you are at home. Keep Your Medications Nearby Do not make the mistake of putting your asthma medication, such as your inhaler, away just because you do not need it all of the time. Read More»
If your loved one can no longer live independently you may be thinking about nursing home choices. But have you looked into other options? There are many alternatives to nursing homes that allow your loved one to live safely and maintain a certain level of independence. Here are four nursing home alternatives to consider: 1. Adult day care Adult day care centers are not only an option for those who require special assistance but older adults who need socialization. Read More»
Damage to your corneas is no laughing matter. It is not only uncomfortable but also potentially ruinous to your eyes’ ability to see well. Since the damage you feel may feel quite extreme but not be half as bad as you think, it is important to see an optometrist for an eye exam. Eye exams can spot damage to your corneas and help determine the severity of the problem you are experiencing. Read More»
If your senior aged mother or father has a chronic health condition, then it may be time to hire a home health care aide. This is best to make sure your parent remains safe and healthy in the home. However, it is a good idea for your loved one to keep some of their independence. This will help to retain their self esteem and privacy. The bathroom is one of the places where your parent will most likely want their privacy. Read More»
If you have a family member who appears to be losing his or her hearing, this person might feel isolated. It’s important to remember, despite the challenges this issue presents your family, that this person isn’t alone. Half of Americans over the age of 75 have hearing loss, while close to 25 percent of Americans between the ages of 65 and 74 struggle to hear. You can help the person get through this situation by gently suggesting that he or she visit a hearing specialist for a hearing test and possibly [to] receive hearing aids. Read More»
Running is a good way to stay in shape and enjoy the outdoors, but if you overdo it, you could be at risk of a wide variety of sports injuries. One of the worst injuries that you can develop as a runner is femoral head avascular necrosis. Here are four things you need to know about this injury. What is it? Femoral head avascular necrosis is an injury that results when the femoral head, the uppermost part of your thigh bone, doesn’t receive enough blood flow and dies. Read More»
Ringworm is caused by several types of fungi that attach themselves to the top layer of your skin, causing a circular, rough patch on your skin. Your dermatologist will have a few helpful options for you. But there are also a few natural options you may want to consider. The following guide will offer a few natural ringworm-removing options. Try Garlic The first natural method you can try is using a garlic paste on the ringworm because it contains strong antifungal properties, like ajoene and allium. Read More»
A tummy tuck is often thought of as the major approach to removing excess skin. However, after a significant weight loss, there are usually other areas of excess skin you want to remove beyond your lower abdomen. There are other cosmetic procedures to sculpt your abdomen and other areas. Reverse Tummy Tuck When you gain weight in your mid-section, you might gain inches above your belly button. Although some people are able to achieve a flatter abdomen with only the standard tummy tuck, there are people who are left with residual fat and skin that sags over their belly button. Read More»
When you think of your healthcare professionals, you probably picture doctors, nurses, and dentists. Not many people think of their pharmacists. If you choose the right pharmacy, however, your pharmacist will become a trusted healthcare partner. You need to search for the right pharmacist in the same way that you would your other healthcare givers. Store Size Matters In 2015, two of the biggest chains controlled 50 to 75 percent of the market in the United State’s 14 biggest urban areas. Read More»
Some women experience urinary incontinence in their lifetime. When that happens, it is an issue that they may be reluctant to talk about. They dread the thought of having to wear adult diapers and are mortified that they could lose control of their bladder in a public setting. You can receive help with stress incontinence urination from physical therapy programs designed to address your specific pelvic floor and bladder function. Patients with urinary incontinence can avoid surgery for pelvic floor problems when treated by physical therapists. Read More»