If you have asthma and want to avoid having too many asthma attacks, then you will need to be proactive. Take a few moments to review the following three tips that can help you keep your asthma under control as much as possible when you are at home.
Keep Your Medications Nearby
Do not make the mistake of putting your asthma medication, such as your inhaler, away just because you do not need it all of the time. Sure, some people experience fewer asthma attacks than others, but you want to make sure that you are always prepared. This will ensure that you are doing your best to keep the situation under control. If possible, have your doctor order extra inhalers for you. This way, you can have one in your vehicle, in your purse if you carry one, and on each floor of your home. For example, you might keep the upstairs inhaler in your bedroom nightstand and the downstairs inhaler on a shelf in the kitchen. Always having an inhaler nearby and knowing exactly where it is is vital to your health.
Control The Pet Dander
If pet dander is a trigger for your asthma attacks, then you need to do something about it. Some people will simply find new homes for their pets. However, not everyone is willing to part with their furry friends. If you want to keep your pets, you might want to limit where they can go in your home. For example, your bedroom should be a room that is off-limits to the pets, as this is where you spend the majority of your time in the house since you lay in bed sleeping for many hours. You will also want to keep up with the grooming of the pets and look for any special shampoo treatments that can help control pet dander.
Keep Your Home Free Of Dust
While it is impossible to prevent a single speck of dust from appearing in your home, you can certainly control how much of it just sits around. You might want to remove carpets and rugs as these tend to hold a lot of dust. Vacuum and mop your floors every day to remove any buildup of dust that may be present. Avoid sweeping with brooms, as this simply kicks the dust up into the air, which can aggravate your asthma. You will also want to make sure that you are changing your air filters as they become dirty so dust is not being forced out into your home.
With those few tips in mind, you should find that it is much easier for you to control your asthma while at home. For more tips, speak to an asthma specialist like those at The Regional Allergy Asthma & Immunology Center, PC.