The average person spends between 2 to 4 hours a day looking down at a smart phone or mobile device. That adds up to 14–24 hours a week, 56–124 hours a month and 700–1,400 hours a year! All those hours of texting, emailing and catching up on social media are beginning to manifest themselves in a rampant onset of neck and back pain from poor “smart phone posture.” Continue reading to learn more about this endemic problem and how you can prevent it. Read More»
Contact lenses are a great alternative to traditional eyeglasses that provide you with corrected vision without having to worry about wearing anything on your face. There are four main types of contact lenses available, all of which offer different features over each other. If you are thinking of getting contact lenses, understanding the differences between the types of contact lenses allows you to pick the type that best fits your lifestyle: Read More»
Eye problems and changes in your vision often happen slowly over time, so they can be very difficult to detect. A person might find themselves simply adjusting to their failing eyesight without even realizing that they’re putting themselves and others in danger when driving or working. If you haven’t had your vision checked in years, consider some signs that it’s time to schedule an appointment. 1. You are getting unexplained headaches Read More»
Even though tinnitus is not a serious disease, it could be highly irritating. It is an ear condition that is marked with a constant ringing, humming, or buzzing sounds in the ears. As a tinnitus sufferer, you hear these sounds on a regular basis in your ears. This condition could cause you to feel uncomfortable. Additionally, since it interferes with your hearing, it could affect your relationships. You do not have to suffer from tinnitus because there are natural remedies that you could use to cope with it. Read More»
If you are dealing with chronic pain due to a diagnosis of spinal problems, such as degenerative disk disease or spinal fracture, do not be surprised if you are referred to an orthopedic spine center, such as Town Center Orthopaedic Associates, for help. During your visit, the orthopedic surgeon will assess your condition to determine if you would be a good candidate for a medical procedure known as spinal fusion. This procedure involves using either a synthetic or natural bone material to basically fuse vertebrae together to prevent movement that is causing pain. Read More»