Eating healthy is important, and when combined with a healthy lifestyle can keep your weight down, give you more energy, and reduce your chances of chronic diseases, such as cancer and heart disease. Drinking healthy is just as important. There are some healthy drinks, however, that can actually hurt you if you drink too much of them. Keep reading just in case you include these drinks in your diet. Milk Read More»
Springtime should be a bright and refreshing season, but for those with allergies, it quickly turns into a nightmare. Between the sneezing, the itchy eyes, and the drowsiness from your allergy medications, it can be hard to get out of bed, let alone actually enjoy yourself. If you’re tired of dealing with springtime allergies year after year, perhaps it is time to look into a new treatment method. Instead of turning to pills and medications that are only ever partially effective, try seeing your chiropractor. Read More»
If you are allergic to stinging insects, like bees, wasps and hornets, enjoying a summer’s day outdoors can be a challenge. While you likely know the signs, it’s a good idea that everyone be familiar with the indications of a bee sting allergic reaction, so they can get help for you or someone suffering from such a situation quickly and efficiently. It’s also important to note that people who have had a severe allergic reaction to a bee sting in the past have a 30 to 60 percent chance of having a repeat reaction if they are stung again. Read More»
When you have problems with your feet or legs, you might be wondering what type of specialist you need to go to. Both podiatrist and orthopedic doctors and surgeons work with these parts of the body, but each one them performs slightly different medical services. Here are some tips for choosing the right specialist. What does a podiatrist do? First of all, you should become familiar with what each of these medical professionals can provide you. Read More»
Lower back pain is a common type of pain that many people experience. While you may be getting treatment from a doctor or chiropractor, there may be even more you can do. The following bad habits can exacerbate your back pain, so it is important to avoid them. Remaining Sedentary While it can be difficult to get regular exercise when you are struggling with lower back pain, it is still important to keep moving. Read More»